Why You Shouldn’t Fear Lymphoedema: Debunking Myths and Empowering Your Journey

When it comes to health conditions, fear often grows from uncertainty and misinformation.

Lymphoedema- a condition that causes swelling due to issues with the lymphatic system- has long been wrapped in myths and misconceptions. However, modern medical advancements and improved self-care strategies have transformed it from an ominous prospect into a manageable part of many people’s lives. Regular exercise, compression garments and Manual lymphatic drainage will improve the condition and aid overall well-being.